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Always consult with your doctor for alternative options
Research on 'stepped care' approaches shows that patients who taper to a maintenance dose rather than stopping abruptly experience 40-60% less weight regain over 12 months
This keeps you within the same general area but prevents repeated tissue trauma at any single point
GLP1s have not been studied in pregnancy, and they can be the hormone fairy or the hormone thief, depending on energy balance, explains Ayla Barmmer, MS, RD, LDN, a reproductive health nutritionist, fertility expert, and the founder of FullWell
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